What is CrossFit?
CrossFit at Any Level
CLASS TIMES
Monday - Friday:
5:00 AM
9:00 AM
4:30 PM
5:30 PM
6:30 PM (only on Monday, Tuesday, and Wednesday)
Saturday:
7:00 AM 9:00 AM Saturday Slaughter
Kids CrossFit:
Thursday: 6:30 PM
Saturday: 8:15AM
Our Mission at CFSTR...
LIFT Together: We implement lifting in our program to help gain strength and build lean muscle mass. We also find lifting weights can instill a new sense of confidence that carries over to everyday life.
LAUGH Together: Our goal is to alter the negative stigma of fitness by making it fun! While our number one goal will always be safety and increasing your overall health and wellness; we also want you to have fun, laugh a little, and make this the best hour of your day!
LIVE Together: CFSTR is ALL about our community atmosphere! We are a family and regularly do things together not only in the gym but outside as well! Our goal is for our members to build relationships during class that turn into lifelong friendships!
WHAT PEOPLE SAY
SHANE
CrossFit St. Robert, and Austin in particular is top notch. If you’re a newbie to CrossFit, and having hesitations about starting due to personal fears, look no further and join, you won’t regret it.
RACHEL
All my questions were answered quickly and thoroughly! My daughter LOVES the kids classes. So friendly and engaging. Highly recommend.
JOHN
Awesome coaches and great facility. Enough classes to fit anyone's schedule and open hours in between.