JOIN THE CFSTR FAMILY!

What is CrossFit?

CrossFit at Any Level

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CLASS TIMES

Monday - Friday:

5:00 AM
9:00 AM
4:30
 PM

5:30 PM

6:30 PM (only on Monday, Wednesday, & Thursday)

Saturday:

9:30 AM Saturday Slaughter

Kids CrossFit:

Tuesday: 6:30 PM
Saturday: 8:30 AM

 

Our Mission at CFSTR...

LIFT Together: We implement lifting in our program to help gain strength and build lean muscle mass. We also find lifting weights can instill a new sense of confidence that carries over to everyday life.

LAUGH Together: Our goal is to alter the negative stigma of fitness by making it fun! While our number one goal will always be safety and increasing your overall health and wellness; we also want you to have fun, laugh a little, and make this the best hour of your day!

LIVE Together: CFSTR is ALL about our community atmosphere! We are a family and regularly do things together not only in the gym but outside as well! Our goal is for our members to build relationships during class that turn into lifelong friendships!

WHAT PEOPLE SAY

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CONTACT

call or text (573) 286-8486

  • Instagram
 

text (573) 286-8486

©2016 by CrossFit St. Robert.