text (573) 286-8486

©2016 by CrossFit St. Robert.

JOIN THE CFSTR FAMILY!

What is CrossFit?

CrossFit at Any Level

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CLASS TIMES

Monday - Friday:

5am - 6am
9:30am - 10:30am
4pm - 5pm
5pm - 6pm
6pm - 7pm

Monday -Thursday:

7pm - 8pm (open gym}

Saturday:

9:30am Saturday Slaughter

Sunday:

Occasional Open Gym times will be posted to Facebook

Munchkin Wods ( ages 4-12):

Saturday 8;30am - 9:30am
Tuesday 7pm - 8pm

 

Our Mission at CFSTR...

LIFT Together: We implement lifting in our program to help gain strength and build lean muscle mass. We also find lifting weights can instill a new sense of confidence that carries over to everyday life.

LAUGH Together: Our goal is to alter the negative stigma of fitness by making it fun! While our number one goal will always be safety and increasing your overall health and wellness; we also want you to have fun, laugh a little, and make this the best hour of your day!

LIVE Together: CFSTR is ALL about our community atmosphere! We are a family and regularly do things together not only in the gym but outside as well! Our goal is for our members to build relationships during class that turn into lifelong friendships!

WHAT PEOPLE SAY

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CONTACT

call or text (573) 286-8486

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